Sweetie Pie when she was little,
with her father Joseph
Welcome to Sweetie Pie® Health & Harmony
Thanks for visiting!
Sweetie Pie is the creation of broadcaster, health writer, therapeutic musician and inspirational speaker Kelly Ann Monahan. With training as an integrative nutrition health coach, Monahan became a clean-eating author as well! She has a background as a medical correspondent and wellness expert, writing and speaking about living a healthy lifestyle - while touching on her own challenging health journey and the faith and perseverance required in overcoming adversity. Sweetie Pie also incorporates the gift of song when asked to speak at an event because of music's therapeutic effects on the body.
Why Sweetie Pie? That's what her late father Joseph - who accompanied her to endless medical appointments throughout her childhood - always called her. And she sure did love her sweet daddy.
Monahan - who makes guest appearances on TV from time to time, making her "Sweetie Pie" original recipes - shares some of these recipes in her clean-eating, gluten-free cookbook SWEET HEALTHY LIVING! It includes scripture as well as a glimpse into her challenging health journey that led to creating the cookbook as well. Tasty and brimming with lots of healthy desserts - it is available below!
Faith, Food & Music. Thanks for being part of the journey.
Welcome to Sweetie Pie Health Coaching™! Certified Health Coach, Speaker and Writer Sweetie Pie Health Coaching™, owned by certified health coach Kelly Ann Monahan, provides an integrative approach to health and wellness. Because every facet of your life is interconnected, each piece of the pie matters - and affects the other pieces. With that in mind, we will help you create a happy, healthy lifestyle in a way that is specific to your individual health needs. Congratulations - you're one step closer to reclaiming your health!In this day and age, it can be more than a challenge to find someone to talk with about your health and receive the personal attention that you deserve. That's where a holistic health coach comes in, where you have a trained professional really take the time to help you achieve your nutrition and wellness goals.In addition to one-on-one coaching, Monahan also is a speaker and health and wellness writer. For events and speaking engagements, please Contact Sweetie Pie here.At Sweetie Pie Health Coaching™, we put a special emphasis on toning down the two "S's" that can sabotage health: sugar and stress. Optimal nutrition will help you with the sugar part. In terms of the stress part, music is incorporated into the practice as a proven, successful method of stress management.No one health plan works for everyone. You are uniquely you. Together, we can create a healthier - and happier - you. It's just a matter of putting in all the right ingredients.Want a piece of the pie? - See more at: http://www.sweetiepiehealth.com/#sthash.IERzWPT4.dpuf